5 Things to Know About African American Hair

5 Things to Know About African American Hair

As a fashion, beauty and lifestyle blogger, Ms. Pretty L Things knows a lot about hair. Whether it’s straight or curly, coarse or fine, African American hair is a unique type of hair with its own characteristics and needs. If you’re an African American looking to take care of your hair and maintain a healthy head of hair then there are a few things you should know:

1. Keep It Moisturized

African American hair is naturally dry and brittle, making it important to keep it moisturized. Regular washing and conditioning with a quality shampoo and conditioner can help keep your hair healthy. Look for products specifically designed for African American hair and use a heat protector every time you use a heated styling tool such as a flatiron or curling iron.

2. Watch What You Eat

What we eat plays an important role in the health of our hair. Eating a balanced diet rich in protein, vitamins, and minerals will ensure that your hair is getting the nourishment it needs. Foods such as beans, fish, nuts, and eggs are good sources of protein and essential fatty acids. And don’t forget your vitamins – B-complex, Vitamin C, and biotin can all contribute to healthy hair growth.

3. Avoid Damage

The most common way African American hair gets damaged is through over-processing. Overusing relaxers, hot combs, or chemical processes can cause irreparable damage to your hair. To avoid this, stick to gentle heat-styling techniques, as well as protective styling. Limit the number of processes and products you use on your hair, and opt for all-natural and sulfate-free products whenever possible.

4. Get Regular Trims

Trimming your hair regularly (every 4-6 weeks) helps keep your ends healthy and prevents split ends. Regular trims also help promote healthy hair growth.

5. Choose The Right Products

When it comes to choosing the right products for your African American hair, keep several things in mind. First, look for products specifically made for African American hair; these will be better tailored to meet the unique needs of your hair. Second, look for natural and sulfate-free ingredients. And lastly, make sure to read reviews and do research before buying any product. This will help ensure you’re getting the best product for your hair.

Taking care of African American hair can be a bit intimidating, but armed with the right knowledge, it doesn’t have to be. Just remember to keep it moisturized, watch what you eat, avoid damage, get regular trims, and choose the right products, and you’ll be well on your way to a healthy head of hair.